Foods For a Bigger Penis – Can Food Really Affect the Size of Your Penis? Shocking Tips Revealed

The foods that you eat greatly influence the growth of your body parts. This principle applies even to the growth of your penis. If you have a rather small or average penis that’s always been laughed at by your friends, maybe you’re not eating the right foods to sustain its growth. So it would be very important to revamp your eating habits and consider having a diet that’s beneficial towards your sexuality.

The first tip is to incorporate avocados in your diet. Avocadoes are one of the richest fruits there is, and they contain high amounts of folic acid that is extremely valuable in the formation of proteins. This fruit also contains vitamin B6 which aids in the production of growth hormones.

You must also eat fruits and foods that have zinc and calcium content in it. These are building blocks needed for strengthening your penis bone. Along with protein, these nutrients encourage your growth hormones to double the pace and allow you to grow your penis in no time.

You should also learn the value of staying away from drugs, alcohol, coffee, and smoking. These vices can greatly hamper your body’s natural ability to generate enough growth hormones needed for penile enlargement. Instead of adopting these unhealthy habits, focus on healthier ones such as eating more fruits and vegetables and exercising on a regular basis.

If you don’t know it yet, exercise is a great booster for growth. If your body is properly worked out, your brain will turn on the pituitary gland which in turn will send signals to your growth machines to allow your body, especially your penis, to grow.

Another wonderful food to eat is raw oysters. This food contains zinc as well as dopamine which does not only encourage growth but also increases your libido. If you are having difficult getting it up, this would be a great way to go. Eat this during dinner so that the effects wouldn’t wear off until you’re done having sex with your wife.

Make it a habit to drink milk daily. Milk has always been touted to be the best drink that would spur growth and formation of bones. Choose milk that contains high amounts of calcium because this nutrient is needed to strengthen your bones particularly the bones supporting your penis.

To further enhance your capability to maintain longer erections, bananas are a good way to go. Its bromelein enzyme is said to cause enhanced performance in bed. This also produces riboflavin and potassium that would push more blood flow into your penis and make it a tad bigger than normal. For other sources of nutrients, consider taking a multivitamin daily so that you do not miss out on any important minerals or nutrients.



Source by Jason Chow

Ancient Sumer – Food Habits

Sumerians were the first culture to quit hunting and gathering food and begin cultivation. Like many other inventions that Sumerian culture gave to the world, they also contributed in farming and food. Sumerian food consisted mainly of barley.

The raw material of most of Sumerian food was barley, barley cakes and barley paste were accompaniments of all major meals. Wheat and millet were other raw materials used in Sumerian food. Farming yielded vegetables and fruits, chickpeas, lentils, beans, onion, garlic, leeks, cucumbers, cress, mustard and fresh green lettuce was all part of the early Sumerian food. Sumerians were the first culture to settle down and leave the earlier nomad lifestyle. With settlement they began domesticating animals for food and labor. Goat’s milk and meat, eggs, pig; wild fowl, deer and venison were an integral part of the Sumerian’s food as well.

Everyday Sumerian food was probably barley cakes with onions and beans washed down with barley ale. Fish that swarmed in the rivers of Mesopotamia were a major food source too. Over fifty different types of fish are mentioned in the early texts dating before 2300 BC and the fried fish vendors had a thriving trade in the city of Ur. Food stalls also sold onions, cucumbers, freshly grilled goat, mutton and pork. Meat was more popular and common in big cities as compared to sparsely populated towns as they would spoil in the heat. Cattle were only slaughtered for consumption when they were nearly at the end of their working lives.

Information about Sumerian food can be gathered from archaeology and written records on cuneiform tablets. These sources also indicated the importance of barley and wheat cakes as the staple diet together with grain and legume soups, onion, leeks, garlic and melon. Besides farmed vegetables, Sumerian food also included fruits. These were apples, fig and grapes. Several culinary herbs and honey and cheese, butter and vegetable oil have also been mentioned in later Sumerian food records. Sumerians drank beer often and sometimes wine too. Preservation of foodstuff had also been evolved with meats being salted and fruits conserved in honey. Various other fruits including apples were dried to preserve them and a fermented cause is also mentioned in the Akkadian texts.

Rice and corn was unknown in ancient Mesopotamia, thus barley and its flour was the staple Sumerian food. Their bread was coarse, flat and unleavened, though an expensive version was made out of finer flour. Pieces of this bread were found in the tomb of Queen Puabi of Ur, left there for sustenance in afterlife. Breads were enhanced with butter, milk and cheese, sesame seeds and even fruits and their juices. Later records show truffles being made as well. With the advent of irrigation canals lush fruit and vegetable farms with fruits like mulberries, pears, plum, cherries and pomegranates were found in abundance. The most important food crop in southern Mesopotamia was the date palm. Goats, cows and ewe were domesticated for milk; geese and ducks for eggs and some 50 varieties of fish were a staple Sumerian food. Meats were cooked by roasting, boiling, barbecuing or broiling and preserved by drying, smoking or salting. 



Source by Christopher Schwebius

Factors to Consider When Buying Pet Food

First-time pet owners are always at a loss when it is time to buy the right food for their beloved pet. Going to a pet food store can be very overwhelming and confusing, especially when you try to look for the best food at the best price. If you have recently acquired a new pet, here are some helpful tips you can consider when buying their food.

Money-Saving Tips For Buying Pet Food

  1. Buy high quality pet food. It is crucial to buy high quality food from the start. This will help you save money in the future. You have to understand that health problems are typically related to poor nutrition due to low-quality or inappropriate food.
  2. Avoid free feeding your pet. This means that you must avoid leaving lots of food out for your pet. Re-fill their bowl only when it runs out. In doing so, your pet won’t become obese and you will save money by having to buy less food.
  3. Check your pet store’s promos and freebies. For instance, if you purchase 10 bags of food from a certain store, you will get one bag free if you are a member. You can also check the ads for coupons.

Buying Pet Food: What To Consider

Pet’s Age: It is crucial to provide the right food for your pet that is appropriate for their life stage.

Health History: You must be aware of your pet’s health history; thus, regular veterinarian visit is crucial. For instance, if your pet is allergic to certain food and ingredients, you need to avoid buying pet food that contains the said ingredients. In addition, if your pet suffers from a medical condition, his vet might recommend a special diet.

Body Condition: If your pet is overweight, he might need a special diet with a different nutrition than a pet that is underweight. If he is in good shape, you will need to maintain their good health and condition.

Preference: It is also crucial to take into account their preferences. Your furry friend might prefer dry food, or wet food, or a mixture of both.

Food Ingredients: You need to check the ingredients used to create the pet food. For instance, if you have a cat, you will need to purchase food that is high in protein, and one with amino acids and fatty acids. In addition, it must have the right combination of minerals and vitamins.

If you want to make sure that your beloved companion animal gets the best nutrition, you can ask your vet for recommendations. He can recommend a particular brand to help you make a decision. Remember though that your pet will ultimately make the decision.



Source by Sara Schweiger

List of Simple Carbohydrates and Complex Carbohydrates Foods

There are 2 types of carbohydrates. Complex carbohydrates and simple carbohydrates.

Carbohydrates are considered simple or complex based upon their chemical structure. So what are complex carbohydrates, or some call them starch?

Complex Carbohydrates

They are simply sugars bonded together to form a chain. Because of it’s complex chain form, your digestive enzymes have to work much harder to access the bonds to break the chain into individual sugars for absorption through the intestines.

Because of that, the digestion of complex carbohydrates takes longer. The slow absorption of sugars provides you with a steady supply of energy and limits the amount of sugar converted into fat and stored!

Usually people consider complex carbohydrates as good carbohydrates.

Here’s a list of complex carbohydrates foods.

  • Spinach
  • Whole Barley
  • Grapefruit
  • Turnip Greens
  • Buckwheat
  • Apples
  • Lettuce
  • Buckwheat bread
  • Prunes
  • Water Cress
  • Oat bran bread
  • Dried apricots
  • Zucchini
  • Oatmeal
  • Pears
  • Asparagus
  • Oat bran cereal
  • Plums
  • Artichokes
  • Museli
  • Strawberries
  • Okra
  • Wild rice
  • Oranges
  • Cabbage
  • Brown rice
  • Yams
  • Celery
  • Multi-grain bread
  • Carrots
  • Cucumbers
  • Pinto beans
  • Potatoes
  • Dill Pickles
  • Low fat yogurt
  • Soybeans
  • Radishes
  • Skim milk
  • Lentils
  • Broccoli
  • Navy beans
  • Garbanzo beans
  • Brussels
  • Sprouts
  • Cauliflower
  • Kidney beans
  • Eggplant
  • Soy milk
  • Lentils
  • Onions
  • Whole meal bread
  • Split peas

Complex Carbohydrates

Simple carbohydrates are digested quickly. Many simple carbohydrates contain refined sugars and few essential vitamins and minerals. People usually consider these as bad carbohydrates.

Why bad?

These simple carbohydrates are actually smaller molecules of sugar unlike the long chains in complex carbohydrates.

They are digested quickly because the individual sugars are ready to be absorbed immediately plus digestive enzymes have easy access to the bonds in the paired molecules.

You could say most of the work has been done for the digestive system! Foods like cake, pastry, biscuits, chocolate, etc (you get the idea) contain lots of “empty” calories.

Because our cells usually do not require that amount of energy at that time of eating, the sugar must either be converted to glycogen (sugar storage within cells) or converted to fat.

Your body cells can only store a limited amount of glycogen, so in many common cases, taking too much food that contains simple carbohydrates may contribute to body fat stores.

Here’s a list of simple carbohydrates foods.

  • Table sugar
  • Corn syrup
  • Fruit juice
  • Candy
  • Cake
  • Bread made with white flour
  • Pasta made with white flour
  • Soda pop
  • Candy
  • All baked goods made with white flour
  • Most packaged cereals
  • Honey
  • Milk
  • Yoghurt
  • Jam
  • Chocolate
  • Biscuit

There are a lot more foods that contains simple and complex carbohydrates. You can using the list above as a starting point for a healthier diet immediately.



Source by John Mcewen

German Food – What Type of Food Do Germans Eat?

After living in Germany for 5 years, having a German Wife and many German Friends, I have become accustomed to the types of feed the average German eats in Germany.

First, you should realize traditional German foods like Jaegershnitzel are not everyday foods for Germans. Yes, they are eaten there, but the purpose of this article is to explain the everyday foods that are eaten in Germany.

1. Bread – When the words “food” and “Germany” are spoken in the same sentence the FIRST thing that comes to mind is bread! Germans LOVE their bread! Bread is eaten in different ways for every meal of the day including snacks. That doesn’t mean that every German eats bread with every meal, but bread is a common part of many German dishes, no matter what the time of day.

2. Potatoes – In a close second is potatoes. I had no idea potatoes could be served in so many different ways until I moved to Germany. Many German Potato Dishes are REALLY good too!

3. Cheese – Cheese is commonly eaten in Germany along with bread and lunch meat and like the different potato dishes that you will find in Germany, there are SO many different kinds of cheeses in Germany it’s incredible.

4. Lunch Meat – Lunch meat, like salami, is very popular in Germany especially accompanied with cheese on bread. Lunch meat and cheese on a brochen (bread) is a very common breakfast and supper meal.

5. Salad – Salad is very popular in Germany as a lunch and/or dinner side dish.

6. Bratwurst & French Fries – A brat and fries to a German is like a Cheeseburger and fries to an American. It’s their junk food and it’s eaten a lot, just like American junk food.

7. Cereal – As with many other Countries throughout the World, Germans love cereal and oatmeal, particularly “Muesli” (uncooked rolled oats.)

Obviously the German diet isn’t restricted to only this list of foods, but based on my experience and time living in Germany they are the most popular everyday foods.



Source by Josh Spaulding